Posts tagged new year resolutions
How to build resilience in a gentle way

Yes, transitions! I love talking about them and stepping into a new year is the most regular and obvious transition we go through every year. No wonder there are so many people advising us to make resolutions and promises to ourselves what we will definitely change this time. Only to experience a flop! of falling off the wagon.

So I say - please, take the time and the calmness to properly close the previous year if you haven't done so already and leave the resolutions for later.

Close your year with these 3 profound questions that have the power to build your resilience.

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